INTERNATIONAL CONGRESS ON INTEGRATIVE FUNCTIONAL NUTRITION
It was with great joy and gratitude that we participated in the International Congress of Integrative Functional Nutrition, which took place on 21 and 22 November 2025, at the Estoril Hotel and Tourism School.
We are deeply grateful to Dr. Cátia Miranda and CINIF for their trust in us, for the invitation and for the opportunity to share the topic of cardiac coherence, its benefits and, in particular, its impact on immunity. It was an honour to contribute to such an inspiring event, aligned with the vision of Integrative Functional Nutrition. We were given an extraordinary welcome — the conference, the guests and the entire team were exemplary.
The organisation stood out for its dedication, professionalism and attention to every detail, creating a truly enriching environment.
Our Mission At HeartPower22, our mission is to promote emotional regulation, nervous system balance and overall well-being through evidence-based practices, focusing on cardiac coherence and the power of conscious breathing.
Our MissionAt HeartPower22, our mission is to promote emotional regulation, nervous system balance, and overall well-being through evidence-based practices focused on cardiac coherence and the power of conscious breathing.
Our ServicesWe offer:
• Individual cardiac coherence sessions
• Support in stress management and emotional performance
• Workshops and training for health and wellbeing professionals
• Emotional regulation programmes for companies and schools
• Educational content and support in creating integrative health routines.
Each service is designed to help each person reconnect with their heart, their breathing and their natural potential for self-healing. Our presence at this conference was deeply inspiring.
We returned with new ideas, valuable lessons and a reinforced conviction that integrating science, emotion and consciousness is the path to truly complete health. We remain dedicated to sharing knowledge, supporting communities and contributing to a more humane and integrative approach to wellbeing.
