THE RETREATS

The retreats are events to take care of the body, mind and spirit. 

A retreat can be a wonderful experience as a personal transformation accelerator, a transformative trip of connection with our deepest self. 

In a short period of time, we become conscious of unconscious dynamics that limit our well-being and destroy the personal strength and capability of affirmation. 

The decisions to improve the holistic well-being–healthy balance between mind, body and spirit–are influenced by the way that you value yourself. 

“It’s not for me”, “it’s too expensive” or “I don’t have time” are beliefs that sabotage self-confidence and keep you in your comfort zone. 

Thoughts, emotions and beliefs have a fundamental impact on well-being, on the immune system and on internal mechanisms and of natural cure. 

Technical and practical techniques that help in the cure process will be facilitated, that promote the balance and harmonization of physical health, mental, emotional and spiritual. 

A healthy and organic food-basis is a privilege, which allows a bigger connection with nature. 

Ayurveda workshops, lectures, physical activities, holistic consultations and naturopathy are inserted into the daily program. 

Breathing techniques will be taught to reach a coherency between our brain and our heart, activating the heart intelligence. 

Revealing the power that is within us and has no limits. 

This retreat created with lots of love and with the purpose of creating tools for self-knowledge and healthy living is destined to who wants to deep dive into themselves, expand the conscious mind, strengthen self-love, cure internal wounds and offer themselves into the process of transmutation and cure. 

Challenge yourselves.